Took my photos for the LYC today, looking forward to the ass whooping I just signed up for...π
Did 30 min Barre (lower body) & a stretch class from 10/13 I believe with Yvonna prepping myself for #LYCCHALLENGE will document measurements tomorrow when I'm able to print out my sheet so excited let's get it!
I'd love to get dance classes back maybe twice a month. I've been doing the replays but some new ones would be fun.
I have back issues would that be problem with some of the workouts??
Are there going to be specific workouts led by Raven for LYC or we just picking the workout according to the schedule?
Finally got in my 3rd one of the week! Holding myself accountable and building that self-discipline no matter what! πͺπ½ππ½ππ₯π₯΅
Hi ladies !
Any whatsapp groups going on for this challenge? I live in florida and would like to be in one :) 4012861351. Thankssss
Good morning Queens. I've been hit and miss... more miss than hit tho, but it's ok. I saw some posts on the fb page and here in QW app that motivated me to just get up and get to it. I have another full weekend of hw ahead of me, but pushed myself to get up and get back moving. Glad I did. Had a great workout this am with a replay of Coach Jamila. Nice and sweaty, even some drip on the glasses. Lol. I'm finishing out another little stretch before I jump in the shower and start my day. But lovelies it's not a race, it's a marathon and we can do this. The hardest part is starting, but then we feel so great afterward. Thank you Fabi for introducing me to this program and community of amazingly like minded beautiful women like yourself and other coaches! Be blessed you all! π YHWπ - StL, by way of Detroit! π