Queen Warriors
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  in  πŸ‘‘ community
October 23, 2024

3 fried eggs with Brussels sprouts and beef ground meat


Chicken & Brussels sprouts, watermelon, apple and one of my juiced juice
H2O- Hydration.

  in  πŸ‘‘ community
October 23, 2024
Image from A H.'s post

Am up early guess am doing Yvona’s 6am live class! And maybe 6:30am too! πŸ’ͺ🏽let’s go ladies!

  in  πŸ‘‘ community
October 23, 2024
Image from Zilipah C.'s post

Evening prayer walk…

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  in  πŸ‘‘ community
October 23, 2024
Image from Merrisol O.'s post
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Image from Merrisol O.'s post
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Got my workout in , did the booty blaster hr video and man I can feel it already πŸ₯ΉπŸ˜­πŸ’•πŸ™ŒπŸΌπŸ”₯ and with my handy dandy helper my sweet girl she helped me through the last bit and was my weight lolz πŸ˜‚ she loved it πŸ₯° and after she was ready to eat and knock out !!

  in  πŸ‘‘ community
October 22, 2024
Image from Wanda's post

Holy cow!!! Just finish Booty Blaster with Raven LYC
Sweated my a$$ of

  in  πŸ‘‘ community
October 22, 2024
β€’ Edited (Oct 22, 2024)
Image from A H.'s post

Hi Ladies!
Wow 😡☠️ I barely made it through Coach Chasity’s 30 min Power and 30 min HIIT πŸ₯΅πŸ₯΅πŸ€― I had to stop for a minute to drink some protein shake 🫨 and that helped me finish round 2. πŸ‹οΈβ€β™€οΈ I did it!! You can do it too ladies!

  in  πŸ‘‘ community
October 22, 2024

Yall this part had me so hype I had to rewind it and play it back just to turn up during the work! I’m outta breath yall excuse my breathing lol !

2
  in  πŸ‘‘ community
October 22, 2024

Let’s meet on Chasity’s live class on now 5:30pm eastern time or 2:30pm pacific time for me! Let’s workout ladies! πŸ‹οΈβ€β™€οΈπŸ˜„πŸ’•πŸ’ͺ🏽

  in  πŸ‘‘ community
October 22, 2024

Tuna lettuce wrap with
juiced watermelon and celery drink
Pistachio and apple before lunch
Later snack another apple and pistachio

  in  πŸ‘‘ community
October 22, 2024
Image from Wanda's post

My walk before lunch