Din din me & bestie cheffed it up 😋 trying to get back on track and stay consistent. Love to all my queens ❤️

Who uses the calendar feature to schedule their workouts?
I love it!
I wish i had the option to sync (by choice) to my phone calendar.

Hi queens!!! 💕
I recently started taking the QW fat burners but it’s my first time ever taking anything for weight loss and I was wondering….
I take the fat burners in the morning and work out at night but Ive been reading that is best to take them before a workout?
I don’t feel like I should take them at night because it gives me energy and I want to sleep lol.

Can’t believe it’s week 4 of LYC summer today I completed W4D1 that was a super great class thanks Coach Ray I even wore my new fav Rocfit sports bra. I think it’s the best I’ve ever gotten love it 😍 we got this QW it’s our last week of LYC Fabi thanks for this amazing community.

Raven Cruz the sweat is so real.. #teamraven

💜💜💜💜💜
It’s time for YOU to RISE!
Are you ready!!!!
💓Join me tonight💓

After doing power total body Yvona Gonzalez #deadarm

Hi ladies! Happy Tuesday hope you all have a great day. Am sore this morning from Raven’s wk4 d1 and her 30min live so am icing lol and watching another great mindset with Coach Jennifer. Check it out.
Team Raven! 👸🏽

Is there a way to vote on songs to add to a twerk playlist?
I know we just had a twerk video but Raven is right! It opens up that sacral chakra! We need another twerk hour with Raven and Yvona 🙏🏽🥺

Good morning ☀️ Happy Tuesday! Everything was sore this morning after doing LYC video yesterday, 6 mile walk and the booty blaster live class. I previewed the video for today and was dreading doing it.. but got through it! Everything is still sore!
Summer LYC Week 4 Day 2✅
Cardio-6.52 mile walk ✅
Going to add another video later today! Stay hydrated, stay positive and have a wonderful day 💐🌹🎉✅☀️
#teamraven