Qw!!!

How is everyone doing!!!

I have been MIA not posting but I have been putting in the work!! On track food and workouts!! How are you ladies doing!

Anyone needs that extra motivation ideas for meal prepping please reach out to me !

I will be more than happy to share my ideas!

Have a bless evening all!🙏❤️💕🙌😘

When I tell yall today’s Week 2 Day 2 full body has me TIRED! I mean that!, but I got through it. I usually do an hour workout but I’m just gonna stick to 30mins today lol

Cauliflower rice with Organic lean ground beef, Brussels sprouts
Juiced pineapple and celery, apple juice
Coconut water
H2O
Apple for snack and pomegranate

Afternoon walk🚶‍♀️🚶‍♀️

My walk before lunch.

Today’s breakfast coffee and H2O

WINSday evening prayer walk…. 🙏🏾

Didn’t get the HIIT class in last night…. So did it this morning…. Shew she came for all my edges…. 😮‍💨💪🏾

Because of time restraints I switched days of my workout in week 2. So today I did the 1 hour booth blast.
I will tell you that it was no joke. 😵‍💫

Good morning Queens. You’ve inspired me to take a walk, thank you 😊 ☀️.