Happy Friday!!!! Completed three one hour powers this week 🙌 💪. This weekend I will be getting ready for MARCH MADNESS. Let's make these 31 days count. Have a good weekend 😘
Thank you all so much for sending condolences and well wishes for me. I really appreciate it so very much!🫶🏽
I am still so hurt over my cat, but life goes on. 😓
On a positive note, I am starting to feel a betteer so, I might get in a 30 min workout and a stretch today. I've been wanting to workout so bad, but I had to listen to my body.
Have a fabulous Friday! 🙌🏽💖
Hi Queens!
I did a 5 day work out streak this week! I started on Sunday. Some days I didn’t want to workout like today or I wanted to give up 1/2 way but I kept going and if I can do it so can you Queens. Since last week I lost 4lbs, I gained about 8lbs when my friends came to town we were on an all you can eat challenge lol. I’ll try not to do that to my body again.
Last week, when I saw cellulite all over my body in areas I hadn’t seen before I was determined to do something about it. I have been overloading on sugar and maybe that’s why it got to this point, gained weight and didn’t workout. I know cellulite, wrinkles, stretch marks are a part of gaining and losing weight but I hope with this latest challenge I can do something about it.
Regardless, I will wear sexy outfits this Spring and Summer because beauty is an attitude and we’re all beautiful Queens. ❤️
If I wake up for the live I’ll do this Kettlebell with Coach Chasity! 💞
Sweet dreams Queens.
Hello Everyone!
My name is Chantel I’m a mom of 3 I just had my last baby 8 months ago. Before having kids I use to participate in pole dancing competitions about 10 years ago, I use to love being at the gym and eat super healthy. I’m excited to be able to get started on working on my body as well as my mind. I can’t wait to hear more stories in this community! WE CAN DO IT!👑💪🏼
Ladiessssss Queen Warriors LYC official 2025 challenge is LIVE 😱 EARLY BIRD PRICE ~ Secure your spot NOW on our next 6-week challenge!
3 coaches ; 3 workouts ; 3 lucky winners ! 🏆
It’s NOW OR NEVER !
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🥗MEAL GUIDE and Recipe book
🖥️WEEKLY CHECK IN ; Q&A
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Hurry join now https://www.queenwarriors.com/lyc-3-method
I hope you Queens are having a fabulous week so far. My week has been rough. On Monday my cat died and I am so heartbroken 💔😓
Now I'm sick and running a slight fever. So I'm just taking it easy and focusing on my eating habits, drinking plenty of water, and resting as much as possible. I can't wait to get back to business! Enjoy the rest of the week. 🫶🏽
Omg BIG ANNOUNCEMENT! I just can’t share much but If you join me for my live might share bits and pieces !!! 🫶
Wanna know ? Click here ☺️🤣
https://www.instagram.com/reel/DGiny65RGy-/?igsh=MWNqbjFzeG0zc2s3MA==