Finished week 1 with Yvona, I am happy to say we will have a love hate relationship.
#TeamYvona

A little twist on the Breakfast Casserole, added a couple slices of avocado!

GM and Hello Wk 2! So wanted to inquire what would be helpful to do when possibly pulling a muscle? My calf / behind the knee is so tight / bothers to walk after completing Wk 1 and not how I wanted to start Wk 2. I think I should rest it out for today but just checking if anything else Yvona Gonzalez 😮‍💨

HEALING is a must to break generational cycles.

It begins with the story you created as a child.

You cannot miss tonight’s inner child healing!

Drop a 💜 if you joining tonight!

SUMMACHALLANGE W2D2 Raven Cruz TEAM RAY!!!!

What’s up Queen Warriors?! Y’all are playing no games! Your food posts and sweaty selfies are soooo motivational 🙌🏾
We’re keeping the Caribbean vibes going today. See you all at 5:00pm for a Beginner-Friendly Lower Body HIIT followed by an Intermediate booty blaster at 5:30pm 🔥

Getting rid of stagnant energy with Ray’s twerk cardio replay #classic

Week 1 done bestie Raven LYC Summer let’s go QW it was a damn good workout and I loved the playlist. 💕

I’ve been gone for a minute, did they announce the winner for the Lyc Spring? If not, did they announce when they were gonna say who?

Just finished coach Aimee’s power class. Thanks ladies who kept talking about her class, got my sweat on 😅 thank you coach Aimee!
Team Raven on the challenge, happy Sunday to all 👸🏽👸🏻👸🏼💕