Got in a barre upper body class and postpartum abs !! Ended this week strong and super proud of us all !!! Let’s keep kicking butt ladies 💕 also got in a walk before with my little one 💕 check her with her silk bonnet ! She was rocking it on our walk ! I’ll save the stretch video for tomorrow morning ☀️

Good morning my beautiful queens!!! Happiest of Mondays!! 👑❤️

Tune in tonight at 5pm as Coach Yvona Gonzalez & I are teaming up to make y’all a fire 🔥 workout!!! Set those alarms and get ready to feel the heat!! 🔥🔥🔥

I juiced today. Red one is a Whole watermelon, ginger, yellow bottle is pineapple, the green one is celery, apples, lemons. I play around with those flavors a drink with ice.
Yummy cheered 🥤

Did anyone get the meal prep list for this week.

Don’t mind the mess! Felt good to do a little extra during the week! Hope everyone has a blessed weekend!

Have to go focus on my abdomen
Please advise what extra workout should apply to the daily challenge. I walk everyday 1-3 miles since the challenge started.

Sometimes meal prepping can take a long while and we may not have time for it, we don’t know what we want or we just don’t feel like doing it lol so I bought this from Costco to help cut some time down. It’s already measured out and I can make salads, wraps, or any other quick meal with these.

Afternoon snack
Crispy seaweed with guacamole 🥑