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01:02:09

(07/13) MON: HIIT + Booty Blaster

Start your week strong with this HIIT + Booty Blaster workout! Burn calories, strengthen your glutes, and build endurance with beginner-friendly modifications available.Class Duration: +45minTarget: HIIT + GlutesEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:15 Intro4:47 Affirmations6:44 Warm Up10:40 HIIT Workout30:28 Power Workout 54:30 Stretch59:59 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
July 14

Woohoo! Just completed this work out! I went out to the lake today... And still came home and worked out 🎉

Great workouts! I definitely feel the squats in my quads.. I wonder if that's cuz I have thunder thighs and a little pancake 😆

For the RDLs i used my bar with 15lb plates.

I used my 20lb dumbbell for the 2 step squats.

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