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Image from Charlise's post
01:01:39

(11/04/25) Full-Hour Power with Chasity Replay 7:30 PM ET Intermediate

Turnt Up Tuesday - Full Body + Core EditionLadies it's our favorite day of the week together… Turnt Up Tuesday… Let's bring the vibes, good energy and power through this full body and core workout together!!00:00 Beginning03:21 Intro03:43 Warm Up 09:40 Workout 29:34 2min Break34:38 Workout 54:50 Cool Down Equipment: Dumbbells, Kettlebells, Stepper, Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Charlise
Charlise
 
November 06, 2025

Thursday morning vibing workout. I loved the stretches. I needed that. Have a great one Queens 💪♥️

Smartbridge Consulting LLC 2025
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