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53:16

(06/01) MON: HIIT + Booty Blaster

Kick off the week 1 with HIIT + Booty Blaster!Fire up your heart rate, strengthen your glutes, and build lower-body power with beginner-friendly modifications available.Class Duration: 53 minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning00:18 Intro02:43 Affirmations04:09 Warm Up07:52 HIIT Workout32:44 Booty Blaster Workout48:11 Stretch51:43 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Mariam E.
Mariam E.
 
October 06
• Edited (Oct 06, 2026)

This was today's workout for me. It did not disappoint. Burned 400 calories, the thing I love about this platform, is you can pick and choose whatever workout you want to do or feel like to do, I feel amazing after this workout,

Smartbridge Consulting LLC 2025
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