(09/12/24) Power with Aimee Replay 5:30 PM ET Intermediate

Upper Power: Chest, Shoulders, TricepsAn upper body lift focused on chest, shoulders and triceps! Grab your dumbbells and a band, let's build those muscles! (Reps)00:00 Beginning 02:23 Warm up 06:00 Work out 29:00 Cool down Equipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Destiny

August 17

• Edited (Aug 17, 2026)

This was a great work out!

I enjoyed the rep vs the time! My watch paused so It didn't record -_-

Arms/chest - 10lbs

Skullcrusher- 20lbs

Did 10-11reps ×3

I'll be doing tonight's workout tomorrow:)

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