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Image from Charlise's post
25:40

Week 2 - Day 1 | Full Body Power | Strength Unleashed with Sammi

Full Body Strength This full body POWER workout is going to leave you feeling strong! We're focusing on building total body strength. Get ready to work! Equipment: Dumbbells
Charlise
Charlise
 
December 17, 2024

The Silent Killer got me dripping with sweat. Day 1 Full Body, and Day 2 Lower Body Complete 💪 ♥️
2
Smartbridge Consulting LLC 2025
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