The hardest part of the LYC challenge?Making sure I had my meals prepped and with me at work every single day. But once I started losing a pound a week, I knew I was on the right track.

I originally thought six pounds in six weeks wouldn’t make a huge difference—but I was wrong. Because it’s not just the number on the scale. It’s the fat lost, the muscle gained, and the confidence I feel every time I put on clothes that now fit better than ever.

This journey reminded me: consistency and discipline wins. Every meal. Every workout. Every choice matters.💪🏼