Queens! Who’s joining me for yoga on Friday?! We have a lower body (and core) focused flow, mixed in with deep hip-opening poses and lower body stretches to work on flexibility/mobility and soothe any sore muscles! 10am EST 🧘🏻♀️
Queens! Who’s joining me for yoga on Friday?! We have a lower body (and core) focused flow, mixed in with deep hip-opening poses and lower body stretches to work on flexibility/mobility and soothe any sore muscles! 10am EST 🧘🏻♀️