Queens tonight’s 7:30pm LIVE workout is more than just movement. It’s a moment to come back to yourself. A moment to release the weight of the day, quiet your mind, and choose your strength on purpose.

You don’t have to be perfect. You don’t have to feel motivated. You just have to show up. Every time you do, you’re reminding yourself that your body, your health, and your peace matter.

If your day has been heavy, let this be your reset. If your week has been loud, let this be your grounding. We’ll move together, breathe together, and leave feeling stronger than when we started.

Join us live at 7:30pm. Your mat is waiting. 👑