Queens! It’s Mother’s Day week, and coach Jamila has a special power workout planned for you today.

- At 7:30pm we have a special edition ‘Baby and Me’ power workout, where my 6-month old baby girl will join and we’ll explore Mommy/Baby friendly exercises together.

- At 8pm Judah will join us for a high energy workout. I always say, if you give Judah th stage - he’ll give you a show 🤣

Grab your dumbbells and meet coach Jamila on the mat for a kid friendly workout sessions. I can’t wait to see you ladies there! 🤗