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01:01:04

(07/31) FRI: HIIT + Full Body

Finish strong with HIIT + Full Body!Challenge your entire body, build strength, and boost endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning01:44 Intro04:00 Affirmations06:00 Warm Up10:00 HIIT Workout30:45 Power Workout 53:30 Stretch58:13 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
July 31

Oof let me tell you, I was DRAAAAAGING today! My baby decided at 4am it was time to be awake and he was rolling and screeching and doing TOO DAMN MUCH 😆 that went on for an HOUR+ when I finally got him to sleep and myself my other kiddos woke up 😐😐

Why they want to wake up at 7am 😮‍💨 just to be culo heads 😆

My oldest had an eye appointment that lasted much longer than it needed to bc the one office didn't do their job correctly so I had to drive to another one 😐😐😐

I came home had to meal prep my meat. Cook for the kids, start laundry, clean up a bit... I took a 10 min nap bc my kids can't let me live 😭😭😭

But MAMA GOT IT DONE 💪🏻💪🏻💪🏻

I stacked 3 plates to give me elevation.

I used my 20lb for the skull crushers & 10lbs for the other work outs!