Full Body Blast!This one's designed to build muscle, blast calories and be a quick workout you can repeat thru the month whenever you need a good burn!00:00 Beginning 03:50 Warm up 07:54 Work out 35:40 2min Break 38:30 Work out 01:03:36 Cool down Equipment: Dumbbells, Stepper/Chair, Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini