Power through HIIT + Full Body + Core!Challenge your entire body, strengthen your core, and boost endurance with beginner-friendly modifications available.Class Duration: +45minTarget: Full Body + CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning 01:52 Intro 03:57 Spotlight 06:30 Affirmations 08:06 Warm Up 14:02 HIIT Workout 35:36 Power Workout 59:03 Stretch 1:03:03 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini