July 21

IT’S MONDAY! 🔥🔥🔥

The weekend is over and the grind continues. Drop a goal that you have for yourself this week below! ⬇️⬇️⬇️

I’ll share mine: I want to get my water intake back up to 2 liters a day & I want to walk 8,000 - 10,000 steps a day. 🙂

See you on the mat tonight at 7:30pm and let’s start this week off with a BANG!!! 🎉

(30 minute HIIT + 30 minute Booty Blaster 💪🏾)

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