Its Monday !!! New week…. Same goals, big ENERGY !!!! It’s go time ladies.

If you are not familiar with the Queen Warrior 3- Method.. it’s super simple .

✅ Pick 3 workouts per week (schedule them on the QW app calendar )

✅ Join the Live or do the Replay

✅ Show up … minimal equipment needed

If you are looking to be challenge, then I challenge you to do all 5 days !!

We are mid way thru February .. Summer is literally around the corner !!!

Lets hold each other accountable so drop your goals belows .