July 13

I usually do the replay tomorrow. I try to do upper body on the "off" days bc I feel like that's my weak spot and I want to get rid of the flaaaaaaaab 😮‍💨

Good replay, too much talking but I just FF ⏩ in some spots! Still a good workout 💪🏻

31:44

(07/22/24) Power with Raven...

00:00 Beginning02:22 Warmup05:38 Workout27:13 CooldownPOWER IT...
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