July 17

I told my kiddo we'd workout everyday for 30 minutes... Even though I did my workout already..he was sleeping.. I still got ready to workout with him.. I have to set a good example :)

We knocked this one out. The wall sits OOOF.. I definitely felt my quad muscles 🦵🏻 HECKK YEAH!!

His form is 👎🏻👎🏻 but I told him he'd get better the more he does it. 😃

32:19

(07/19/24) HIIT with Raven ...

Turn up the BassJoin me for a super fun and bassy playlist and...