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27:45

Week 1 - Day 3 | Upper Body + Core Power | Strength Unleashed with Sammi

UPPER BODY + CORE Strength Let's build this sexy upper body! This POWER workout is going to focus on hitting all major muscle groups including back, shoulders, chest, and arms! Equipment: Dumbbells
Krystal
Krystal
 
January 11, 2025

I missed yesterday's workout. I'm currently getting myself caught up! One more to go!

2
Smartbridge Consulting LLC 2025
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