00:0002:50 Warm-up07:00 Workout54:30 MeditationBarre Lower Body SculptBarre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! This class will focus strictly on the lower body!Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini