I did Yvonna’s full hour core barre replay from 1/29… any recommendations on something similar but less intense? Even with the modifications I was struggling to keep my core engaged. I need to build up to this…also that whole play list was fire!!!!
I did Yvonna’s full hour core barre replay from 1/29… any recommendations on something similar but less intense? Even with the modifications I was struggling to keep my core engaged. I need to build up to this…also that whole play list was fire!!!!