Hi queens! My son loved the boxing class and wants to sign up. He said seeing me workout with my queens influenced him to work out and be healthier! Great news! Makes me so happy!
On another note! I talked to the surgeon to discuss still having pain! He said itβs residual pain and even though he cleared me to work out in moderation after seeing a work out video with him. He says I need to slow it down and only do 2 classes a week for now and more stretching, yoga π§ focus on nutrition! Makes me sad! π
How ever I am still blessed because I am able to complete 2 classes compared to none, right! The other days I can focus on nutrition, other classes!
I do not want kidney stones again and definitely no more surgery!! 4 back to back was enough!!
After all we have to give our bodies grace and love on the while pushing through the workouts!
Always look at the bright side and stay positive! Good night queens! ππππͺπΌπͺπΌβ€οΈβπ₯ππ»ππ»ππ»