Hi Queens!!!

It’s Friday!!!! Yessss! So happy. Although I am tired from the week I am excited to complete my workout later on.. usually on Friday we buy take out and watch a movie and chill out. Today we are healthy buying take out and still completing my workout while my son does a free training boxing class! See you later!!

Wednesdays workout done tonight! I feel strong and ready! 2down-1 to go!!💪🏽👑💗

I was hoping this change of limited programming and no other coaches was maybe just for the summer, but seeing now this is permanent I’m honestly disappointed in the shrinkage of new content 😔I loved queen warriors for its accessibility and diversity. I mostly do power workouts as a woman with PCOS and I feel like providing only new hiit content excludes women like me who hiit doesn’t work for (which is backed by public research). I also loved having the option to switch it up now and then with yoga for example. Understand that things will likely not change back but just had to voice my dissapointment as a long time member (4 years)

Got the Wednesday replay done ✅ so proud and loved this one!

Quick walk pushing the kiddos in the wagon, a solid 200lbs 🫢

Is it just me or are the hour barre classes that used to be up missing?

I couldn't do Wednesdays workout due to a migraine but got it in today!! I feel good!!

Working out is my stress relief.. feels good sweating everything away 😮‍💨

How is September looking Queens? 👀

Are we staying consistent? Are we setting goals for ourselves? What's motivating you?

Good morning 🌞 🌞

Hit last night's replay! 🔥

My baby muscles are growing with all these arm workouts 💪🏻🙌🏻💪🏻🙌🏻💪🏻🙌🏻💪🏻

I switched between 10, 15, & 20lbs.

I think I need to start wearing my shoes again instead of slipping all over the place with my socks 🤣🤣 nearly broke my neck 🙃