Total Body WorkoutLadies get ready to power through this total body workout focusing on upper body + core finishing out with some lower body strength work!!!Equipment: Resistance bands, dumbbells, kettlebell00:00 Beginning 02:49 Warm up 06:10 Work out - Upper body and core 32:07 2Min Break 34:46 Work out - Lower Body 58:20 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini