29:05

(09/23/24) HIIT with Chasity Replay 9:00 AM ET Intermediate

00:00 Beginning01:58 Warm Up06:15 Work Out23:25 Cool DownLower Body Lower body cardio focused workout (Timed)Equipment: Ankle Weights (Optional)Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Charlise
Charlise
 
September 24, 2024

Happy Tuesday! I completed Chasity Replay of HIT and Power Lower Body. Thank you Chasity for the encouragement. I needed the motivation to keep going and being consistent. Have a good day Queens ♥️