Happy Super Strong Saturday ladies! Today was all about upper body, and increasing reps. I was able to do:
2/16/24 Advanced Full Hour Power Upper Body w/Yvona
5/7/24 Power Upper Body w/Yvona
7/25/24 Kettlebell Upper Body w/ Chasity
Had to continue growing the booty and did:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 2 day 4
I’m feeling stronger and I can see baby muscles coming through. I feel like this is the best shape I have been in so far.. because I’m going to keep pushing to get better day by day💪
Have a wonderful evening ladies 🌹❤️