June 16, 2024

Happy Sunday ladies! Focused on upper body today and did:
4/19/24 full hour kettlebell upper body core with Raven
5/1/24 upper body power with Yvona

Arms on πŸ”₯

Have a wonderful day and happy Father’s Day to the special men in your lives that show up for their kids πŸŒΉπŸ™πŸŒˆ