September 08, 2024

Happy Self Care Sunday ladies! For self care I:

  • Slept in (9am😂)and watched a tv show in bed
  • Did a Hot Oil Hair Mask
  • Cleaned and Mopped my House
  • Danced to old school music while cleaning💕


It was everything 🥰 can’t forget about my favorite self care practice.. working out! It was a full body day :

  • 10/4/23 HIIT Full Body w/Sammi
  • 7/2/24 Advanced Full Hour Barre Full Body w/Yvona Gonzalez
  • 8/26/24 Power Full Body w/Chasity


I hope you took time today to incorporate some self care .. enjoy your evening 🫶