Charlise on Queen Warriors

(02/20/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

FULL BODY POWER!Upper, lower and core - with a spicy twist designed to really work your muscles! Don't wanna miss this one!00:00 Beginning 02:50 Affirmation03:30 Warm up 07:00 Work out 34:15 1 min break35:15 Work 58:10 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Charlise

February 24, 2025

Happy Monday! Lunch One Hour Power. I was burned out at the end with planks and push ups. New week, and the goal is staying consistent. Have a good day Queens 😘