Charlise on Queen Warriors

(10/16/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

Throwback Thurzdays! Full Body Lift with Core + StretchAnother AB Burner! Superspets and a big core finisher with throwback tunes for the playlist vibes!00:00 Beginning02:21 Intro02:48 Affirmation03:40 Warm Up 07:12 Workout - Full Body + Core33:08 2 Min break37:21 Workout - Full Body + Stretch01:04:25 Cool DownEquipment: Dumbbells, Resistance bands, Stepper/ChairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Charlise

November 03, 2025

Happy Momday!! Started my week with "The Finisher". New week, new goals Queens. Lets keep going into the new year stronger, healthier, and consistent 💪 ♥️