Happy Hump Day! The way my body needed rest today was real! Woke up later than normal but it was a Sammi type of day with her workouts:
Focus: Full Body
1/17/24 Power full body
1/31/24 Advanced full hour power full body
2/7/24 Advanced full hour kettlebell full body core
All workouts ๐ฅ๐ฅ๐ฅ๐ฅ good vibes, good energy and blessings for a productive day queens!๐นโค๏ธ๐
July 31, 2024