Image from Destiny's post
October 31

Happy Halloween. 👻

My kiddo had a soccer tournament today. I was out all day 😵‍💫 came home & told myself .. you can't end the month without working out. So I did this replay! && Of course watch died mid workout 😐

I made the second set 4 rounds. Oooof baby those dips to end the work out... OUCCCH!

Flies- 10lbs at 9 reps

Single arm- 15lbs at 9 reps

Punches- 15kbs at 7/side

Bent over- 20lbs at 10 reps

Dips- 15

Have a great night y'all, don't eat too much candy ;)

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