August 15, 2024

Gooooooooood morning Queens! Happy Thursday! Today was all about upper body and once again violence was chosen with Yvona Gonzalez with her workouts:
5/1/23 Power Upper Body
9/25/23 Power Upper Body
3/21/24 Power Upper Body
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Still growing the πŸ‘ and did:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 3 day 4

I’m working myself up to do barre πŸ˜‚πŸ˜‚πŸ«£ but all workouts today hit❀️ still have one more to do but for now going to relax these muscles. Have a great day πŸ₯°πŸ’‹πŸ’—