Good morning ladies! Woke up today to my period two days early but that didn’t stop me! I hate to be bouncing and jumping all around so I opted for workouts that focus on strength.
Power workouts for full body:
9/22/23 power full body with Sammi
10/24/23 power full body with Sammi
11/20/23 full hour power full body with Sammi
🔥🔥🔥🔥🔥🔥
Time to relax and fuel up with good nutrition! Hope you ladies have a productive and blessed day🌹🎊❤️