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01:06:13

(09/21) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning02:04 Intro05:00 Affirmations07:15 Warm Up13:15 HIIT Workout37:15 Power Workout59:00 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 22

Good Morning 🌄 🌄

Just hit last night's replay. My watch stopped and I didn't realize until the end of round 1 of sculpt 😐😐

Idk I think my ass too damn big for these blocks, along with my bigg clown feet 🤣 I don't feel grounded so I ditched them and used my plates stacked up.

I used 25lbs for these workouts & heavy resistance band.

That burn out, my inner thigh .. OUUUUH 🤭

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