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35:02

(01/22/26) Power with Aimee Replay 7:30 PM ET Intermediate

Core CrusherWeighted Abs: We build abs with resistance, so this 30 minute class is all about the weights.Class Duration: 30 MinutesTarget: Core- POWEREquipment: Dumbbells00:00 Beginning 03:32 Warm up 06:39 Work out 35:02 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 28

Good Morning 🌞

Just hit a core replay. Great work out, the sweat is coming down.

Wore my ankle weights. I believe they are 2.5lbs maybe 3. Can't remember bought them in 2021.

•Used my 25lbs for the first set

•The side planks did the modified with my knee down & used my 10lbs

•For the planks I added my two 10lb plates to my back.