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01:06:29

(09/14) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:29 Intro04:25 Affirmations06:45 Warm Up11:00 HIIT Workout37:50 Power Workout59:55 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 15

Good Morning 🌞

Just did last night replay. 🔥

Finally got blocks ;)

Used my heavy resistance band and my 25lbs.

For the squat to side leg raise - I put the dumbbell on the side of thigh and lifted that way.

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