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01:05:34

(09/25) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! 🔥Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:26 Intro05:45 Affirmations08:10 Warm Up12:45 HIIT Workout35:40 Power Workout01:00:00 Stretch01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
September 25

Good Morning 🌞

Hit todays replay!

The sweat is sweating 🥵

For the burpees; I used my 10lb plate

I used my 15s for the sculpt portion. & Made my own blocks bc I don't like the squishy ones I have 🤣

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