Good Morning 🌞

🔥🔥

Hit an upper body workout. This was amazing. Love the combo moves. I got to use my new weights 💪🏻💪🏻

Deadlifts - 25lbs

Sumo - 25lbs I held 1

Laterals - 10lbs

Lunges - 25lbs

Side planks - I started the first round with 10s & moved to 15s for round #2&3

Crunch - I started with 20lb and moved to 25lb for round #2&3

The last my arms were noodles so I did modified pushups & did about 15.