Friday finish with HIIT + Full Body Sculpt! 🔥Fire up your body, build strength, and improve stability with this energizing HIIT workout designed to challenge your entire body while boosting your endurance. Beginner-friendly modifications are available, so every Queen can move with confidence and feeling stronger than ever.Class Details:Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning01:57 Intro04:40 Affirmations06:20 Warm Up10:35 HIIT Workout32:25 Power Workout01:00:00 Stretch01:04:20 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini