Good afternoon 🌞

Just did Friday's replay. Woohoo, the sweat is dripping 💦

I was feeling sluggish, I couldn't fall back to sleep last night 😒 so took it light and no ankle weights 😅

For the Pillow hold -- I held my 10lb plate

For the Bridges -- I did hip thrusts w. 95lbs

Used my 10lbs for the arm workouts & squats.

I used my Xheavy resistance bands.

The sweat is still coming while I'm writing this!