Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning03:15 Intro05:22 Affirmations07:45 Warm Up12:00 HIIT Workout30:30 Power / Sculpt Workout54:20 Three Minute Core58:47 Stretch01:02:05 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini