Power Hour!FULL BODY POWER TIME! We're starting off this session with a lower body burn, and then we'll hit upper body… then, we have a quick cardio finisher that will leave your glutes on fire! Equipment: Resistance bands, Dumbbells (optional: chair for modifications)00:00 Beginning 03:30 Warm up 07:28 Work out - Lower body 28:25 2Min Break 33:02 Work out - Upper body 54:46 Cool downHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini