Accountability check in:

Today is supposed to be a rest day but I worked out because I took my rest day earlier this week. I did Chasity replay from last Thursday again today. Why I chose to torture myself like that two days in a row? I don’t know..

I have transcended space and time. My body died and my spirit has been left questioning my decision making abilities.

Haha, no it was great. I needed it. I was trying to convince myself of a million reasons why I shouldn’t workout and finding shortcuts to get the work in, “I’ll do a ten minute workout and that will be fine because the challenge is only supposed to be three days a week anyway” That’s true but that’s not the commitment I made to myself.

Showed up. Got it done. Feel better mentally and physically.

Bring it on world!