Accountability check in: Day 9 of 30 days of movement #NEW
Started the abs and booty courses with Fabi today. Felt good. Felt the burn. I loved the pace of the abs workout. Fabi kept it moving not really giving you time to realize how much you’ll be feelin it tomorrow, haha. I finished the last half of my workout with Coach Chastity. It was my first workout with her and I appreciated how she integrated the chat while keeping the workouts moving. Through questions of fellow queens I learned a lot about nutrition and how to tweak certain things to help our bodies with things like bloat.
Wendy, I hope you’re day was a great one and I hope you made time for us Queens! You got this and a whole community of women want to see you achieve your goals! You are not alone!
January 10
• Edited (Jan 10, 2025)