Accountability check in: Day 12 of 30 days of movement #NEW

Today is a rest day. After watching Jennifer’s videos I decided I needed to step out of my comfort zone. I live in an apartment complex and I see the same couple of women that are around my age and one of them has a baby that is close to my baby’s age, so… I knocked on their door and asked if they wanted to join my boys and I at the park. We ended up getting coffee and doing several loops around the park and playing with our kids outside. This is something I would NEVER EVER do! I have isolated myself for so many years because I didn’t feel worthy of love or friendship. I know y’all are sick of hearing me say it but I seriously am so thankful for QW! I would have stayed on my path of deep depression and sabotage if not for QW. It’s not just me QW has helped… it’s my boys.. my family!

I dropped 9 pounds!! The most weight I’ve lost since I had my baby and honestly the most weight I’ve lost in years. It feels so amazing to know that the work I’m putting in is already showing a reward!!

Wendy, I’m thinking of you and I hope you had a beautiful Sunday! Remember we are all here for eachother and we want to see you overcome and thrive!