February 25

44 years of age here , I have been struggling to just lose 30 lb , but one thing is I won’t give up !! I am giving up alcohol for 2 months to see if that is the reason why I am not seeing no changes, because my eating is tracked, I workout with QW for 4 x a week and in the weekend active recovery like a treadmills or walk, in the past I lived in a gym and would be able to drink as much and work out , but 44 is another level to losing weight !! Please share your success stories it gives me hope !

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